{"product_id":"breathing-and-quieting-the-mind-the-jewish-meditation-series","title":"Breathing and Quieting The Mind: The Jewish Meditation Series","description":"\u003cdiv id=\"0\"\u003eAchieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind, thus, transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life. Once mastered, these techniques will carry over into every aspect and facet of our lives, improving our physical, mental, emotional and spiritual well-being.\u003c\/div\u003e\u003cdiv id=\"12\" style=\"display:none\"\u003e\u003c\/div\u003e\u003cdl dir=\"ltr\"\u003e\n\u003cstyle\u003etable{border-collapse:collapse}td{font-weight:bold;font-family:sans-serif;font-size:16px;border-style:solid;border-width:1px}th{font-family:sans-serif;font-size:16px;border-style:solid;border-width:1px}\u003c\/style\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eCode:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"1\"\u003e9780989007214\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAuthor:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"2\"\u003eRav Dov Ber Pinson\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eISBN-10:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"6\"\u003e0989007219\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eISBN-13:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"5\"\u003e9780989007214\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"9\"\u003eHardcover\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePages:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"7\"\u003e284\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"8\"\u003e6\" x 9\"\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePublisher:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"11\"\u003eIYYUN Publishing\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDate:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"10\"\u003e1\/13\/2014\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/dl\u003e","brand":"Rav Dov Ber Pinson","offers":[{"title":"Default Title","offer_id":51024564650152,"sku":"9780989007214","price":22.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/9765\/9560\/files\/9780989007214.jpg?v=1736255334","url":"https:\/\/judaicasquare.com\/products\/breathing-and-quieting-the-mind-the-jewish-meditation-series","provider":"Judaica Square","version":"1.0","type":"link"}