{"product_id":"dieting-is-tough-losing-weight-is-a-cinch","title":"Dieting is Tough - Losing Weight is a Cinch!","description":"\u003cspan style=\"font-weight: bold;\"\u003eA practical and supportive guide to safe dieting, spiced with a touch of humor. \u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e Real life situations from the world of a frum woman. You've attempted a dozen diets or more. You've lost track of how many times you've promised yourself that this time you'll really stick to your goal and lose weight. Over the years, you've shed hundreds of pounds, just to gain them all right back!\u003cbr\u003e \u003cbr\u003e How about trying something new for a change? Let go of the diet and start losing weight - once and for all! Here's a little secret: Diets are tough, but losing weight can be much easier than you think! \u003cbr\u003e \u003cbr\u003e My approach doesn't require any major lifestyle change or force you to spend your day counting calories. Instead, all I ask is that you leave your battleaxe aside and simply listen to yourself! My approach draws upon the foundations of life coaching and psychodrama, but is presented by someone who always prefers cream cake to lettuce and whose best friend is Chocolate! I oppose starvation rations and engaging in constant battle against the enemy called Food, and I equally respect your desire to eat and your desire to lose weight and will prove to you that these two conflicting interests can coexist peacefully.\u003cbr\u003e \u003cbr\u003e This book, based on the weight-loss courses that I lead, is presented in a colorful, amusing and experiential comic format. Spiced with a good dose of humor and several grains of salt, it analyzes typical scenarios taken from our world: The Woman's World.\u003cbr\u003e \u003cbr\u003e Over the years, hundreds of course participants and alumnae have learned to really listen to themselves. Best of all, they have lost considerable amounts of weight and managed to maintain their new weight long-term, regardless of what was happening in their lives.\u003cbr\u003e \u003cbr\u003e So why not give yourself the chance? You've got nothing to lose, except your weight!\u003cbr\u003e \u003cbr\u003e By: Rachel Lambersky\u003cbr\u003e  \u003cbr\u003e\u003cdiv class=\"product-specs\" style=\"margin-top:20px\"\u003e\n\u003ch3 style=\"margin-bottom:10px\"\u003eBook Details\u003c\/h3\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%;max-width:520px\"\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 12px;border-bottom:1px solid #eee;\"\u003ePublisher\u003c\/th\u003e\n\u003ctd style=\"padding:6px 12px;border-bottom:1px solid #eee;\"\u003eIsrael Bookshop Publications\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Israel Bookshop Publications","offers":[{"title":"Default Title","offer_id":55441666310312,"sku":"L802DT","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/9765\/9560\/files\/IBS-L802.gif?v=1781048620","url":"https:\/\/judaicasquare.com\/products\/dieting-is-tough-losing-weight-is-a-cinch","provider":"Judaica Square","version":"1.0","type":"link"}