{"product_id":"mastering-your-mind-1484","title":"Mastering Your Mind","description":"\u003cdiv id=\"0\"\u003e\n\u003cb\u003e10 Proven Life Hacks for Teenage Happiness \u0026amp; Success\u003c\/b\u003e\u003cdl\u003e\n\u003cb\u003eReady to transform your life?\u003c\/b\u003e\u003cdl\u003eWhether you're a er you're a Jewish teen seeking happiness and success or a parent\/educator providing emotional support to a young adult, look no further than Mastering Your Mind. Renowned psychotherapist and columnist Yaakov Barr offers his ten popular life hacks, which have already changed the lives of thousands of teens.\u003cdl\u003e\n\u003cb\u003eInside this book you'll find:\u003c\/b\u003e\u003cdl\u003e\u003c\/dl\u003e\n\u003c\/dl\u003e\n\u003c\/dl\u003e\n\u003c\/dl\u003e\n\u003cli\u003ePractical, tried-and-tested strategies to boost teen confidence and happiness.\u003c\/li\u003e\n\u003cli\u003eAdvanced, cutting-edge Cognitive Behavioral Therapy (CBT) techniques.\u003c\/li\u003e\n\u003cli\u003eRelatable teen stories, colorful layouts, and simple exercises for focused learning\u003c\/li\u003e\n\u003cli\u003eA rich collection of Torah sources validating psychological concepts.\u003c\/li\u003e\n\u003cli\u003eAccess to downloadable resources, including tips, curriculum ideas, and more.\u003cdl\u003e\n\u003cb\u003eYour happiness and success are within reach!\u003c\/b\u003e\u003cdl\u003eWritten by someone who obviously understands teens... and knows how to speak to them. \u003cb\u003eRabbi Dr. Akiva Tatz\u003c\/b\u003e International lecturer and noted author\u003cdl\u003eYaakov Barr offers scientifically proven, powerful CBT interventions and tailors them to suit the young Jewish reader. \u003cb\u003eRhena Branch\u003c\/b\u003e CBT therapist, international author and lecturer\u003cdl\u003eYaakov Barr (MSc) is an accredited psychotherapist specializing in Cognitive Behavioral Therapy (CBT) as well as having extensive experience as a clinical supervisor and lecturer.\u003c\/dl\u003e\n\u003c\/dl\u003e\n\u003c\/dl\u003e\n\u003c\/dl\u003e\n\u003c\/li\u003e\n\u003c\/div\u003e\u003cdiv id=\"12\" style=\"display:none\"\u003e\u003c\/div\u003e\u003cdl dir=\"ltr\"\u003e\n\u003cstyle\u003etable{border-collapse:collapse}td{font-weight:bold;font-family:sans-serif;font-size:16px;border-style:solid;border-width:1px}th{font-family:sans-serif;font-size:16px;border-style:solid;border-width:1px}\u003c\/style\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eCode:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"1\"\u003e9798886731484\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAuthor:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"2\"\u003eYaakov Barr\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eISBN-10:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"6\"\u003e8886731485\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eISBN-13:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"5\"\u003e9798886731484\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"9\"\u003eHardcover\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePages:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"7\"\u003e259\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"8\"\u003e6.3\" x 9.3\"\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePublisher:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"11\"\u003eIsrael Bookshop Publications\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDate:\u003c\/td\u003e\n\u003cth style=\"font-weight:normal;text-align:left\"\u003e\u003cdiv id=\"10\"\u003e3\/19\/2024\u003c\/div\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/dl\u003e","brand":"Yaakov Barr","offers":[{"title":"Default Title","offer_id":51019616420008,"sku":"9798886731484","price":21.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/9765\/9560\/files\/9798886731484.jpg?v=1736221111","url":"https:\/\/judaicasquare.com\/products\/mastering-your-mind-1484","provider":"Judaica Square","version":"1.0","type":"link"}