{"product_id":"mastering-your-mind","title":"Mastering Your Mind","description":"\u003cspan style=\"font-weight: bold;\"\u003e10 Proven Life Hacks for Teenage Happiness \u0026amp; Success\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eReady to transform your life?\u003cbr\u003e \u003cbr\u003e  \u003c\/span\u003e\u003c\/p\u003e   \u003cp\u003eWhether you're a Jewish teen seeking happiness and success or a parent\/educator providing emotional support to a young adult, look no further than \u003ci\u003eMastering Your Mind\u003c\/i\u003e. Renowned psychotherapist and columnist Yaakov Barr offers his ten popular life hacks, which have already changed the lives of thousands of teens.\u003cbr\u003e \u003cbr\u003e \u003c\/p\u003e   \u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eInside this book you'll find:\u003c\/span\u003e\u003c\/p\u003e   \u003cul\u003e    \u003cli\u003ePractical, tried-and-tested strategies to boost teen confidence and happiness.\u003c\/li\u003e    \u003cli\u003eAdvanced, cutting-edge Cognitive Behavioral Therapy (CBT) techniques.\u003c\/li\u003e    \u003cli\u003eRelatable teen stories, colorful layouts, and simple exercises for focused learning.\u003c\/li\u003e    \u003cli\u003eA rich collection of Torah sources validating psychological concepts.\u003c\/li\u003e    \u003cli\u003eAccess to downloadable resources, including tips, curriculum ideas, and more.\u003c\/li\u003e   \u003c\/ul\u003e   \u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eYour happiness and success are within reach!\u003c\/span\u003e\u003cbr\u003e   \u003cbr\u003e    \u003c\/p\u003e  \u003cp style=\"\"\u003eWritten by someone who obviously understands teens... and knows how to speak to them.\u003c\/p\u003e   \u003cp style=\"\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eRabbi Dr. Akiva Tatz\u003c\/span\u003e\u003c\/p\u003e   \u003cp style=\"\"\u003e\u003ci\u003eInternational lecturer and noted author \u003c\/i\u003e\u003c\/p\u003e   \u003cp style=\"\"\u003e \u003c\/p\u003e   \u003cp style=\"\"\u003eYaakov Barr offers scientifically proven, powerful CBT interventions and tailors them to suit the young Jewish reader.\u003c\/p\u003e   \u003cp style=\"\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eRhena Branch\u003c\/span\u003e\u003c\/p\u003e   \u003cp style=\"\"\u003e\u003ci style=\"\"\u003eCBT therapist, international author and lecturer\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e \u003cp\u003e\u003cspan style=\"font-style: italic;\"\u003eYaakov Barr (MSc) is an accredited psychotherapist specializing in Cognitive Behavioral Therapy (CBT) as well as having extensive experience as a clinical supervisor and lecturer. \u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e By Yaakov Barr\u003c\/p\u003e\u003cbr\u003e \u003cp\u003e \u003c\/p\u003e\u003cdiv class=\"product-specs\" style=\"margin-top:20px\"\u003e\n\u003ch3 style=\"margin-bottom:10px\"\u003eBook Details\u003c\/h3\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%;max-width:520px\"\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 12px;border-bottom:1px solid #eee;\"\u003ePublisher\u003c\/th\u003e\n\u003ctd style=\"padding:6px 12px;border-bottom:1px solid #eee;\"\u003eIsrael Bookshop Publications\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Israel Bookshop Publications","offers":[{"title":"Default Title","offer_id":55441685348520,"sku":"LA408","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/9765\/9560\/files\/IBS-LA408.jpg?v=1781048787","url":"https:\/\/judaicasquare.com\/products\/mastering-your-mind","provider":"Judaica Square","version":"1.0","type":"link"}