L'chaim: 18 Chapters to Live By by Shmuel Shields, Ph.D., Softcover
- Category
- Book / sefer
- Author
- Shmuel Shields, Ph.D.
- Publisher
- Brand Name Publishing
- Format
- Softcover
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Description
A nutritionist explains how to lose weight, reduce stress, boost immunity and improve concentration, grounded in Torah wisdom and current research and in the mitzvah to guard one's health. This 228-page softcover covers fats, portions and proportions, and adds meal plans, recipes and practical takeaways.
18 Chapters to Live ByLose Weight � Reduce Stress � Boost Your Immunity � Look & Feel Great!
A NUTRITIONIST TELLS YOU HOW � AND MORE � BASED ON TORAH WISDOM AND THE LATEST RESEARCH
A clear, user-friendly guide to become healthier, stronger and more energized � and fulfill the mitzvah to "guard your health.� Get the facts on fats, find out why weight loss is all about portions and proportions, boost your immunity, improve your concentration, and more. Meal plans, recipes, and practical takeaway tips make weight loss and healthy lifestyle changes a possible, achievable goal. by Shmuel Shields, Ph.D.
Book details
| Title | L'chaim: 18 Chapters to Live By |
|---|---|
| Author | Shmuel Shields, Ph.D. |
| Publisher | Brand Name Publishing |
| Format | Softcover |
| Pages | 228 |
| ISBN-13 | 9789657552025 |
| Item code | L576 |
Shipping and returns
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Book details
| Category | Book / sefer |
|---|---|
| Author | Shmuel Shields, Ph.D. |
| Publisher | Brand Name Publishing |
| ISBN | 9789657552025 |
| Binding | Softcover |
| Pages | 228 |
| SKU | L576 |
| Availability | Out of stock |
