Description

Achieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind, thus, transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life. Once mastered, these techniques will carry over into every aspect and facet of our lives, improving our physical, mental, emotional and spiritual well-being.

Sku		SP-721-4
Author		Rav Dovber Pinson
Isbn 13		9780989007214
Isbn 10		0989007219
Pages		284
Size		6.3" x 9.3"
Binding		Hardcover
Date		1132014
Imprint		Iyyun Publishing

Achieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind, thus, transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life. Once mastered, these techniques will carry over into every aspect and facet of our lives, improving our physical, mental, emotional and spiritual well-being.SkuSP-721-4AuthorRav Dovber PinsonIsbn 139780989007214Isbn 100989007219Pages284Size6.3" x 9.3"BindingHardcoverDate1132014ImprintIyyun PublishingAchieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind, thus, transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life. Once mastered, these techniques will carry over into every aspect and facet of our lives, improving our physical, mental, emotional and spiritual well-being.Achieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind, thus, transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life. Once mastered, these techniques will carry over into every aspect and facet of our lives, improving our physical, mental, emotional and spiritual well-being.SkuSP-721-4AuthorRav Dovber PinsonIsbn 139780989007214Isbn 100989007219Pages284Size6.3" x 9.3"BindingHardcoverDate1132014ImprintIyyun Publishing